Up very early this morning and I decided this was a good day, first of no coughing, and with actual breathing, though a bit stiff, to get back to weights. So I joined April and Aiko and worked out for 30 minutes using 5 lb weights.
News, views, art, food, books and other stuff, with the occasional assist of character dolls. This now incorporates my art blog, which you can still read up to when I blended them, at https://beautifulmetaphor.blogspot.com. Please note that all pictures and text created by me are copyright to Liz Adams. Thank you for respecting my ownership.
Saturday, April 4, 2026
Up early, so I got back into training!
Thursday, January 15, 2026
Strength, cardio and misfits
Thursday is misfit day, and I did a workout to get my strength up ready for the Big Lift. In fact I bring the food in bit by bit, so the big lift is usually the almost empty box with maybe a few apples in it.
April and Aiko again. I hadn't done resistance, the physical kind, that is, for a few days, just walking and stretches and dancing in the kitchen, so I was pretty feeble. I did get through it, strength, cardio, isometrics, not resorting to sitting. Strength really melts away if you take too many days off.
Yesterday I donated a bag of food to the food pantry with the help of a ride from Gary, and he carried in the bag. I did have a little agenda here, because he's been talking about donating and hasn't been doing it.
But once he saw how local the pantry is and how easy it was to donate, no bureaucracy, he was all fired up with ideas about cans he has in the house that he'll donate. He tends to over buy, so he can do this. And he has plans to buy for giving in future. That will be good.
On the way home he said his phone, yet again, was out of action. Until he could get it to the shop later that day, he couldn't get on with some urgent calls.
So while his latest top of the line $$$ iPhone, carrier some big name, was out of action, I lent him my cheap and cheerful $Motorola, carrier Tracfone, and he got caught up. I was nice. I didn't gloat.
Today's haul, delivered by Jeff. Pure cane sugar, fair trade, for general use, red onions to dice and freeze because I'm out, yellow onions dittto, I use a lot of onions, ginger and garlic likewise, spinach to go in everything, more or less, canned goods for the food pantry, beautiful brown free range eggs.
These are real eggs, that need a sharp rap on the counter to crack them, and have a deep yellow stand up yolk. I don't crack eggs on the side of the bowl since Jacques Pepin said it was a way to drive eggshell fragments into the egg.
Blueberries to go with the yogurt, bread because I'm too bone idle to bake, chocolate almonds because everyone needs a little something now and then. Some to my neighbor across the street whose soup container needs to be returned. Never return a container empty!
Look at these beauties. Too big for the supermarket -- this is two pounds each of the onions. They're now more or less diced and frozen, and the red onion skins are in a jar of water to make a nice pink dye for some future purpose or other.
Happy day everyone, do all the things, follow the Yorkshire saying: break eggs with a stick. Meaning plunge in, regardless.
Sunday, December 28, 2025
Balance and boots
After snow and ice meant no outdoor activity beyond trudging to the recycle, I thought I'd better keep up my strength Saturday, and did a thirty minute resistance and balance workout with April and Aiko.
April used 8 lb weights, I used 5 lb and Aiko used 2 lb. It was certainly warming, and I felt more cheerful after it.
And I thought why not try the ice idea, thank you Ellen, for stretching the right boot, the one more in need.
I found a Ziploc bag, to my surprise, half filled it with water and for safety put it inside a plastic loaf bag, not wishing to soak the boot.
Putting it in the boot was tricky because the design of this one doesn't open up completely. There's a kind of inner lining holding it together. Anyway I managed it.
And here it is in the freezer for a day. So we'll see. I already tried ramming a plastic glass into the toe of each boot, and hadn't tested whether it worked on this one.
But I did wrestle the glass back out of the other boot and found it had worked okay there.
Wednesday, December 3, 2025
Yes2next, Knitting Group, Textiles and Tea,
April, the trainer, daughter of 84 year old Aiko, seated there, is very good on warm-up and cool down, and reminders about a sip of water now and then. Much better than when I do it without their instruction.
Two offers to ride to the Tuesday knitting group, it's like a polite bidding war!
Despite pouring rain, the regular members showed up. With all kinds of work in progress.
The two pictured above are hand spun yarn created by the knitter, who has resolved to use her stash of hand spun before buying any more yarn.
Note the Icord edging
Wearing one sweater while knitting another for her niece.
Talk ranged over teaching writing, blogging, freelancing, teaching music, transgender relatives, giving away art -- invitation extended to group to come here and pick -- dermatology, pet care, houseplant care, the urge to make, the pandemic, the way we washed and sterilized everything, and more. It was a lot funnier than it reads.
Then at the close of the meeting, the member who'd driven me arranged with another to drive me next week! I felt like a parcel, but they're so determined to keep me going, it's lovely.
Home to a pot of tea, with honey toast and Textiles and Tea with
Rebecca studied tapestry with the iconic Archie Brennan, and practiced it before moving into transparent weaving, where you can literally see through the work, which casts shadows onto the wall behind.
She also incorporates beads into freestanding weavings, and uses the transparency of the glass as part of the work. She's written a book which will be out next year, currently the only one which gathers the knowledge and skills of transparency weaving in one place.
See the Anni Albers quotation from her upcoming book. Albers pioneered many weaving approaches and patterns in her Bauhaus and Black Mountain College days. What she says here is so true. In the making comes the shape and meaning of the work.
Happy day, everyone. Leap, and the net will appear! That's my policy anyway. It's worked up to now.
Tuesday, November 4, 2025
Everything's relative, socks, shortbread and time travel
Just sayin
And finally despite the spazzing finger, the socks are finished. Onto gloves next
They're cheerful, large size ankle socks. I'll steam press them before I send them.
And in case Handsome Son visits this week, I'm making his favorite shortbread from my favorite YouTuber, Baking on a Budget.






















































