Showing posts with label apple. Show all posts
Showing posts with label apple. Show all posts

Wednesday, October 1, 2014

Sweet potato and apple soup day

Today I had sweet potatoes to deal with in my farmshare, as well as a ton of other stuff.  Gave away two ears of corn, having enough corn in the freezer to see me through indefinitely, but I steamed and peeled and chunked the sweet potatoes last evening, and today used one of the giant apples in the farmshare for soup.

The apple was an eater, so it was fairly sweet, so, to offset the sweetness, I used a cup or so of yogurt whey from the freezer (from when I made yogurt cheese) and the tang is wonderful.  

Usual base of mucho olive oil,  garlic, onions, turmeric, fresh ground black pepper, kosher salt.  I like to cook all the spices in the oil along with the onion and garlic, to let the flavor out.  I learned this from an Indian cook, good way to deal with curry powder, too.

Then the apple in chunks, and the sweet potato, about three medium ones, and the liquid was asparagus water and other vegetable water from the freezer as well as the yogurt whey.  

I save the water I use to steam vegetables, for this purpose.  This time I avoided veggie water such as potato water or dark green veggie water,  that might discolor the nice golden effect of this soup, but in other soups, I wouldn't be concerned about color.

Let this all cook gently for about half an hour while I nipped across the street to confer about the proposed bathtub work with friend and neighbor who is not only a great contractor, and a good artist, but is a brilliant cook, too.  He makes his own ice cream.  And last fall when I was very sick, he ran over with wonderful homemade soup to restore my energy. 

So today we swapped recipes as well as catching up on the local news, too, and getting into preliminary chat about the bathtub.



Home again I blended the soup, and it came out very nicely. Here's the helping for lunch, awaiting croutons, just sizzling in the pan.



and here's the bowl complete with wholewheat/oat croutons, wish you could hear the sizzle as the croutons land! but you can also put a nice swirl of plain yogurt and I might do that with a future serving.

A seedless watermelon in the share, too, so dessert was a big bowl of watermelon chunks, no need to add anything to improve it. And it was eaten before I thought to make a pic, sorry.

 

Monday, September 22, 2014

The pancake of apples, almond and oat flours, redux as a pudding

The sort of pancake thing I showed you the other day made its debut as a pudding today.  And I must say it worked very well.  

I baked it for one hour at 390F, and all the liquid was absorbed, the flavors developed and it made a great dessert.  Since there are only a couple of teaspoons sugar in the entire recipe, it can also be a nice winter breakfast, too.  I think the low sugar content is a reason the flavors come out well, too, not being drowned out in sweetness.And it had been in the fridge overnight, which probably helped the flavors develop.




So this is a keeper for me. Oatmeal, Almond Flours Pudding.  OAF pudding, well maybe we can come up with something a bit more appealing.  Add the Apple and we can get OAFA, which sounds like a soccer  (britspeak: football) association, but never mind, can't have everything.  I mean, I made you a recipe, what more do you want?  but if you can name it better, please do!

Meanwhile, it worked very well.  Just use a pancake recipe, usual eggs and leavenings and salt,  but instead of the regular flour, sub almond flour and oat flour, add in cubed eating apple, a big one, to the recipe, and go from there.  I think this might go over okay with hungry kids, too.   I can also see it making a killer cherry pudding, too, almonds and cherries being friends and all that.

And I have three more large helpings to go.